At                          we offer Traditional Chinese Medicine (TCM) to people from all walks of life, a  wide range  of  health concerns and every level of fitness.

Whether you're working at home or on Wall Street, an entrepreneur or retired, just thinking about getting in shape or a serious athlete  -  most of us simply want to feel good so that we can live our lives at optimum. We consider your health and wellness in the context of your everyday life . .  at home . . . at work  . . . and at play .  We want you to thrive!

Traditional Chinese Medicine (TCM) is a comprehensive health system, practiced for thousands of years in communities, health centers and hospitals world-wide. It safely and effectively treats a full range of health conditions, from acute aches and pains,  to long-standing disease.

The beauty of TCM is it's ability to promote healing without harmful side-effects, minimal downtime and with a focus on the whole person - treating root causes of illness or imbalance along with the presenting "symptoms."

Traditional Chinese Medicine (TCM) is also an ideal complement to Western Medicine and can enhance the healing process, support the immune system and therefore reduce recovery time.

While many are familiar with Acupuncture, the  full  range of TCM includes Nutrition/Food Therapeutics, Herbal Medicine, Acupuncture, Qi Gong (Energy Medicine) and Therapeutic Bodywork. Each aspect is designed to work in balance with the other to promote healing.

At the heart of TCM is the goal of "prevention." As part of the treatment process, each person is always encouraged to understand how lifestyle choices, along with their state of mind and emotions, impacts long term wellness.
Health   Clarity   Strength   Joy   Balance   Fitness   Rest   Laughter   Endurance   Vitality   Nutrition
Cristina R. de La Mar, M.S., L.Ac.
(917) 210-1063    177 Prince Street, #501-A,  New York, N.Y, 10012